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CHICKEN DIVINO
  
Recipe:  Serves 6
 
•  2 1/2 lbs. boneless, skinless chicken thighs,
        cut into 2-inch cubes
•  Thyme
•  Paprika
•  Granulated garlic
•  Bay leaf
•  Sea salt
•  Black pepper
•  1/4 cup olive oil
•  1 lb. fresh button mushrooms, sliced
•  6 Tbsp. lemon juice
•  1/2 cup unbleached all-purpose flour
•  2 cups chicken stock
•  6 oz. artichoke hearts, sliced
 • 1 lb. fresh local tomatoes, chopped

Directions:

Toss chicken cubes in herbs and spices. Sautι chicken in olive oil just until browned. Add mushrooms. Cook and stir until mushrooms are softened and chicken is cooked through but not overdone. Remove chicken and mushrooms from pan. Degrease pan and deglaze with lemon juice. Sprinkle pan with flour and cook until brown. Add chicken stock; cook and stir until thickened. Return chicken and mushrooms to pan. Add artichoke hearts and chopped tomatoes.

Enjoy!

Nutritional Facts:

Tomatoes are a good source of vitamins C, A and B, as well as potassium, iron and phosphorus. One medium-sized tomato has almost 30 calories and 2 grams of fiber.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
Xpress Chefs’ Frank Chun cookin' up samples of
Chicken Divino at the HMSA Island Fresh Festival.
 

 

 
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